Leisure time… We often see it as pure entertainment, but we minimize its importance for our mental health. In fact, taking the time to do activities that we enjoy, whatever […]
Dating apps: between exhaustion and low self-esteem
Ah, dating applications… We have all already, or almost, flirted with strangers through these applications. Some people have even met their soulmate on them! This promise of eternal love pushes […]
When porn consumption is harmful to sexuality
Among young men, overuse of pornography is a serious issue. The effects that this overconsumption can have on one’s sex life and potentially on one’s mental health should not be […]
Anxiety: anticipation vs. action
People with anxiety tend to anticipate events or feel overwhelmed by the goals they set for themselves in their work or family life. But how can we help these people […]
Sleeping with your child: a not so good idea
Repeated nightmares, anxiety, overprotective parenting… There are many reasons why parents and their child may want to sleep together. It is even considered that “cododo”, or sleeping in the same […]
Separation: when violence appears as a gesture of love
A separation is always an ordeal for the people involved in the couple. It is an event that is experienced differently by each person. While one partner may want to […]
Family conflict: tips for dealing with it
All families experience conflict, whether it’s between parents and children, brothers and sisters, etc. There are many sources of family conflict, but some of the most common ones are financial […]
Single and Happy
Let’s say it loud and clear: it’s time to promote being single. Single people don’t have to be ashamed of not being in a relationship! People who choose to […]
Mental health: 7 tips to maintain it
At Clinique GO™, we make a point of educating our clients and the public about important mental health issues. While our team of psychologists and social workers are available to […]
Myths about mental health
There is still too much stigma attached to living with a mental illness. Indeed, many myths surround mental health and, even today, we must take the time to dispel them. […]
Talking to your parents about aging
Getting old is a stage of life that no one can escape and that brings its own set of challenges. Health problems, loss of autonomy, death of a spouse, moving, […]
Growing up with a parent with a mental health problem
Having a relative with a mental illness is not always an easy situation. When that person is our parent, it becomes even more complex, as we have to juggle the […]