Category: Health

Have you ever heard of the circadian rhythm? This term refers to the body’s internal clock, which regulates our physiological needs, such as sleeping and eating. However, because of the […]

Although it is not new that young people use alcohol and recreational drugs, the legalization of cannabis by the Canadian government has contributed to the trivialization of this psychotropic substance. […]

A sedentary lifestyle is a real health problem, as much as other issues that are talked about more, such as poor nutrition or smoking. With the increasing prevalence of office […]

During the winter, it can be a lot trickier to get around. That’s probably why sprains are so frequent during this period. But what kind of sprain is the most […]

Is your 2019 resolution to get back in shape but you don’t know where to begin? If you’ve been inactive for a long period of time, it can be hard […]

Individuals with a physical disability often face limitations in many spheres of their lives. Unfortunately, this may also include their home life. Whether it’s their outdoor staircase or their bathtub […]

Vertigo is when you feel dizzy and off-balance, it’s when the world seems to spin around you. Vertigo becomes more common as you age but can also affect individuals of […]

Chronic pain can be caused by myriad diseases and in turn can cause different types of pain. Whether it is chronic joint pain such as arthrosis and polyarthritis rheumatoid, chronic […]

It’s a known fact: being regularly physically active is good for your health. In fact, the benefits of exercise are numerous, whether for your cardiovascular endurance, muscle strength, or even […]