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When work ruins you

Ideally, work should be something positive in our lives. Not only is it a way to earn the money we need to meet our needs (housing, food, entertainment, etc.), but […]

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Performance Anxiety in Children

In our Western societies, performance is often established as a fundamental value: we must be good at everything, all the time and in the various spheres of our lives. This […]

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Not trivial, the cleaning OCD

During the first confinement, and even afterwards, many people clean their homes and ensure that they remain clean and tidy. This was a good way to spend time, to create […]

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Tips to better control your stress

On our blog, we often discuss issues such as stress and anxiety. These are normal feelings, which can nevertheless become overwhelming and incapacitating when they occur because of a real […]

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