Online consultations and virtual care have really taken off in the last year, and it’s mostly because of the pandemic. Indeed, beyond medical consultations, many professionals now offer virtual care […]
Domestic violence: the importance of identifying it to get out of it
Domestic violence is a reality that too many people have to deal with, especially women. According to data published by the INSPQ, in 2015, 19,142 cases of offences against the […]
Physical activity: the effects on mental health
During the pandemic and the resulting lockdowns, many people found regular physical activity to be a real outlet for stress and negative thoughts. Regular physical activity of any kind has […]
Adjusting to a child with special needs
Parents of children with special needs are often caught off guard when the diagnosis is made. How do you cope with all these feelings, how do you take good care […]
Sick leave and guilt: how to deal with it
We live in a society where excelling in our career is highly valued. We tend to associate a person’s success and achievement with his or her career path and prowess […]
Parenting: the importance of setting rules
With few exceptions, we all want to be cool parents to our children. We generally prefer not to be perceived as a strict parent who subjects our children to a […]
Convincing your partner to have children or not
Today we are going to talk about a subject that is still very taboo, that is to say: what to do when your partner doesn’t want children, even though you […]
Tips for building self-esteem in children
Self-esteem, the cultivation of a realistic but positive self-image, is one of the foundations of motivation, perseverance and success. In the case of children, it also plays a role in […]
Respecting our biological rhythm in our modern society
Have you ever heard of the circadian rhythm? This term refers to the body’s internal clock, which regulates our physiological needs, such as sleeping and eating. However, because of the […]
Mental health: breaking the taboo surrounding medication
We often talk to you about issues surrounding mental health because we have a team of health and social services professionals who are ready to intervene in many contexts. In […]
Social worker: little-known role in mental health
We tend to turn to the support of a psychologist when dealing with any mental health problem. Nevertheless, it is important to know that another professional can provide valuable support: […]
Keeping your balance as a parent
As we all know, being a parent means juggling multiple responsibilities: professional responsibilities, parental responsibilities, social and individual responsibilities, etc. Of course, we want to offer the best to our […]