Online consultations and virtual care have really taken off in the last year, and it’s mostly because of the pandemic. Indeed, beyond medical consultations, many professionals now offer virtual care through online consultations. These services are versatile and offer some tangible benefits. Among these virtual services are online psychology consultation, a service offered by Clinique GO™ psychologists.
Below, we present some of the advantages of online psychological consultations as well as concrete contexts in which this intervention modality can prove to be most beneficial.
Quality services that are more accessible
Virtual care can greatly expand access to quality health care and services. Indeed, some people, because of their location in a more remote area, have difficulty consulting a certified therapist in person. Online consultation eliminates these geographical barriers. Psychologists can provide psychological consultations and follow-ups to all individuals, regardless of their place of residence.
In addition, some psychologists are qualified to work with certain clienteles or in the case of specific psychological issues or disorders. However, these services, which are adapted to specific needs, are not always available in all cities or regions. This is another considerable advantage of virtual consultations in psychology, allowing everyone to have access to a qualified therapist who will be able to meet specific needs.
An easier first contact with the psychologist
As we all know, starting a follow-up with a psychologist means agreeing to talk about oneself, to share one’s thoughts and intimacy. It also means admitting that you need support or that you are not doing so well… Some people feel vulnerable or have difficulty recognizing their needs.
Online counselling can help break down this barrier. Indeed, since the person stays at home, he/she remains in an environment that is familiar to him/her. It may be easier for them to open up and share with the therapist, as they feel more confident and comfortable because of the familiar environment.
A service adapted to people with anxiety
Anxiety disorders are among the most common reasons for consulting psychology. A common characteristic of people with an anxiety disorder is a difficulty or fear of leaving the home and being in social situations that are likely to cause anxiety symptoms. Online counselling helps avoid travel and therefore prevents these individuals from placing themselves in anxiety-provoking situations. It is then easier to break the vicious circle caused by the anxiety disorder. These people need follow-up with a psychologist to regain their well-being and quality of life. The online consultation can therefore be very beneficial for this type of clientele.
Offer quality support to natural caregivers
Because of their responsibilities with their aging, ill or disabled loved one, caregivers have little time for themselves. The online consultation allows them to meet with a therapist, at a time that is convenient for them and without having to travel. Caregivers benefit from psychological support and guidance, while remaining at the side of their loved one who needs constant support. This is very beneficial, as caregivers are often left to their own devices. They are then likely to push themselves to the limit if they do not have concrete support to guide them in this role, which is far from easy.
The Clinique GO™ mobile team has been providing online psychology consultation services since 2017. We want to promote access to quality psychological services from certified therapists. No matter what your needs are, they could be met through online counseling. Ask our counselors for more information.
Approuvé par Francis Desjardins
