A separation is always an ordeal for the people involved in the couple. It is an event that is experienced differently by each person. While one partner may want to […]
Category: Psychology
Family conflict: tips for dealing with it
All families experience conflict, whether it’s between parents and children, brothers and sisters, etc. There are many sources of family conflict, but some of the most common ones are financial […]
Single and Happy
Let’s say it loud and clear: it’s time to promote being single. Single people don’t have to be ashamed of not being in a relationship! People who choose to […]
Mental health: 7 tips to maintain it
At Clinique GO™, we make a point of educating our clients and the public about important mental health issues. While our team of psychologists and social workers are available to […]
Myths about mental health
There is still too much stigma attached to living with a mental illness. Indeed, many myths surround mental health and, even today, we must take the time to dispel them. […]
Talking to your parents about aging
Getting old is a stage of life that no one can escape and that brings its own set of challenges. Health problems, loss of autonomy, death of a spouse, moving, […]
Growing up with a parent with a mental health problem
Having a relative with a mental illness is not always an easy situation. When that person is our parent, it becomes even more complex, as we have to juggle the […]
Online psychology consultation: 4 benefits
Online consultations and virtual care have really taken off in the last year, and it’s mostly because of the pandemic. Indeed, beyond medical consultations, many professionals now offer virtual care […]
Domestic violence: the importance of identifying it to get out of it
Domestic violence is a reality that too many people have to deal with, especially women. According to data published by the INSPQ, in 2015, 19,142 cases of offences against the […]
Physical activity: the effects on mental health
During the pandemic and the resulting lockdowns, many people found regular physical activity to be a real outlet for stress and negative thoughts. Regular physical activity of any kind has […]
Adjusting to a child with special needs
Parents of children with special needs are often caught off guard when the diagnosis is made. How do you cope with all these feelings, how do you take good care […]
Sick leave and guilt: how to deal with it
We live in a society where excelling in our career is highly valued. We tend to associate a person’s success and achievement with his or her career path and prowess […]