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Ergonomics: an important science

Did you know that there is a science of how we work? It’s called ergonomics, and it’s something that should be taken seriously by workers, but especially by business leaders. […]

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Office work: tips to prevent pain

Sedentary work, i.e. when a person spends long hours sitting at a desk in front of a computer, poses a serious risk for the development of musculoskeletal disorders. These can, […]

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Preventing winter falls

Winter is a great season for outdoor enthusiasts who love downhill skiing, cross-country skiing, and snowshoeing. However, it can also be a dangerous time because of the risks of falling. […]

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Obtaining a disabled parking permit

In Quebec, individuals with a mobility impairment can request a disabled parking permit that allows them to park their vehicle near entrances of public buildings to avoid walking long distances. […]

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Ergonomic advice for office workers

When it comes to office ergonomics, prevention is the key to avoiding injuries. In fact, over time, bad posture at work can have a negative effect on your health. Although […]

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Carpal tunnel syndrome and ergonomics

Carpal tunnel syndrome is a condition that affects the wrist, hand, and fingers. It can also be very painful and debilitating. Individuals of any age may experience this condition, which […]

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