{"id":666,"date":"2016-04-27T17:48:29","date_gmt":"2016-04-27T15:48:29","guid":{"rendered":"https:\/\/cliniquego.com\/homecare-services\/kinesiologie-a-domicile\/?lang=en"},"modified":"2020-09-09T20:56:56","modified_gmt":"2020-09-09T18:56:56","slug":"kinesiology","status":"publish","type":"page","link":"https:\/\/cliniquego.com\/en\/homecare-services\/kinesiology\/","title":{"rendered":"Kinesiology"},"content":{"rendered":"
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KINESIOLOGY (PHYSICAL TRAINING)<\/h1><\/div><\/div>

Clinique GO\u2122 offers kinesiology services in Montreal<\/strong>, including Greater Montreal<\/strong><\/span>, Laval<\/strong><\/span> and Longueuil.<\/strong><\/span><\/p><\/div><\/div>

Book Now<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Clinique GO\u2122<\/a><\/span><\/span><\/div><\/div>

In-home kinesiology<\/span> (physical training)<\/h2>

Whether it is in the comfort of your own home, in a retirement facility or at your workplace, our team offers you tailor-made physical training programs to help improve your health.<\/p>

Thanks to our team of kinesiologists, you will be able to exercise the way it suits you.<\/p>

Clinique GO\u2122\u2019s kinesiologists are current members of the F\u00e9d\u00e9ration des Kin\u00e9siologues du Qu\u00e9bec<\/a> and\/or other associations.<\/p><\/div><\/div>

What is Kinesiology<\/span> ?<\/h2>

The number of studies demonstrating the benefits of physical activity on overall health in the 90\u2019s lead to the development of sports related disciplines.<\/p>

Kinesiology comes from the ancient Greek word kinesis which means movement and logie meaning science. Kinesiology is the science of movement. A kinesiologist is a health care professional specialized in physical exercise. This discipline\u2019s main interest is the body\u2019s biomechanics, the components allowing movement such as bones, muscles and joints.<\/p>

A kinesiologist studies movement in order to improve performance, reduce injury or to avoid physical decline due to a sedentary lifestyle. Their aim is to improve your physical conditioning, your motor skills, as well as studying different factors enabling you to perform certain kinds of sports, especially in case of an injury or illness.<\/p><\/div><\/div>

Give your health a GO! <\/a><\/center><\/div><\/div>

How can a kinesiologist<\/span> help me?<\/h2>

A kinesiologist is able to assess your physical capabilities, as well as your ability to perform different physical activities. In order to complete your full assessment, they will evaluate your overall health, your cardiovascular capacity, your muscular endurance, your aerobic performance, your flexibility, as well as your balance.<\/p>

A kinesiologist is trained to measure your body weight and your body fat percentage using the body mass index and measuring skin folds.<\/p>

After gathering all this information, a kinesiologist is able to determine your strengths, weaknesses and recommend the best exercises for you. They are able to put together for you, a personalized training program that will improve your overall health.<\/p><\/div><\/div>

Who may benefit from kinesiology<\/span> ?<\/h2>

Clinique GO\u2122\u2019s in-home kinesiology sessions are designed for all who seek to add the best suited physical activities to their lifestyles. Everyone can benefit from our kinesiology sessions: children, adults and the elderly.<\/p>

Anyone wishing to benefit from the following services can contact our team of kinesiologists:<\/p>